![Triathlon and Multi-Sport Distances, A complete guide from IRONMAN to Olympic, Sprint & Multi-Sports Triathlon and Multi-Sport Distances, A complete guide from IRONMAN to Olympic, Sprint & Multi-Sports](https://az642421.vo.msecnd.net/images-users-8ff3178a-3d9e-4b08-ba40-c7861c13df91/completeguidetotriathlonmultisport.png)
Triathlon and Multi-Sport Distances, A complete guide from IRONMAN to Olympic, Sprint & Multi-Sports
![Completed my first triatlon which was an Ironman 70.3. I followed a 16 week training plan loosely but kept to a training of around 8h-12h/week. I couldn't swim more than 200m in May before getting tired, to being comfortable swimming 2km . Support on this ... Completed my first triatlon which was an Ironman 70.3. I followed a 16 week training plan loosely but kept to a training of around 8h-12h/week. I couldn't swim more than 200m in May before getting tired, to being comfortable swimming 2km . Support on this ...](https://preview.redd.it/pwki8wb3phg71.png?auto=webp&s=6bf119a91fb1736825cfad5f0f67f733ad678152)
Completed my first triatlon which was an Ironman 70.3. I followed a 16 week training plan loosely but kept to a training of around 8h-12h/week. I couldn't swim more than 200m in May before getting tired, to being comfortable swimming 2km . Support on this ...
![Sailfish – a new sponsor of IRONMAN events in Poland: Triathlon Races + New Activities | SWIM | Inspired by Sport ® Sailfish – a new sponsor of IRONMAN events in Poland: Triathlon Races + New Activities | SWIM | Inspired by Sport ®](http://swim.by/wp-content/uploads/sailfish-ironman-poland-triathlon-1.jpg)